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In these four weeks, we will create and enjoy four different authentic Indian meals.
At the end of each class, we will enjoy the fresh meal, just prepared. Please bring a container in case of left overs.
Palak Paneer & Flavored Roti
One of the most popular – plant based delicious Indian dish is Palak Paneer made up of spinach, tomatoes, cumin seeds, chickpea flour and cottage cheese. This nutritious and mouth watering dish will be complemented with flavored Indian Flat bread – Roti.
Navratan Korma & Basmati Biriyani
Navratan Korma: A mildly spiced curry containing nine (navrattan means nine jewels) key ingredients. It often displays a subtle taste with the addition of cashews or almonds. This is a modern take that parallels taste from medieval India. Basmati Biriyani : Using one of the highest qualities of rice, we will prepare an aromatic and tasty Biriyani with Cumin seeds, Garam Masala and Cottage Cheese.
Aaloo Gobhi & Garlic Naan
Aloo Gobhi: A popular dish in India that contains cauliflower, potatoes and peas along with many spices. It appeals to vegetarians and vegans as a healthy and tasty dish. Naan (Flat bread): Undoubtedly one of the most well known flat breads in the world that goes extremely well with any curry dish.
Samosa & Tamarind Chutney
A popular snack in India and in the West, made with herbs and spices. This is a must for anyone who has ever liked Samosas. We only use natural ingredients and you will be making it from scratch! Tamarind chutney is delicious Sweet and Sour Chutney traditionally served with Samosas.
Start Date:Sep 10, 2019
ScheduleTuesdays, Sep 10 - Oct 1
6:00 - 9:00 pm
LocationLord Selkirk Regional School
Foods and Nutrition Lab Room 172
InstructorDr. Nandita Selvanathan
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.
PEANUTS, NUTS, EGGS, DAIRY PRODUCTS
Anaphylaxis is a sudden, severe, potentially life threatening allergic reaction that may be experienced by an individual. Even small amounts of these allergens can trigger a life threatening reaction.
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