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Calm and Clear – Meditation Theory and Practice
No Slots Available
Meditation has been practiced by diverse cultures for thousands of years. It is categorized under alternative therapies as “mind-body medicine” and leads to a way of being which lessens stress and brings a more peaceful calm and good humor into life. Over 6 weeks we will explore the foundations of meditation and its many different forms. Working with your questions and experiences for a strong and well understood practice base this program brings calm and clear insight into life and living.
**Please bring a firm cushion and a journal.
Meditation Teacher, N. Darlene Tataryn is a Counselor/ Expressive Therapist in private practice in Selkirk and is an ordained Priest of the Hollow Bones Order in the Rinzai Zen wisdom tradition.
Start Date:January 16, 2019
ScheduleWednesdays, Jan 16 - Feb 20
7:00 - 8:15 PM
Lord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.
PEANUTS, NUTS, EGGS, DAIRY PRODUCTS
Anaphylaxis is a sudden, severe, potentially life threatening allergic reaction that may be experienced by an individual. Even small amounts of these allergens can trigger a life threatening reaction.
We ask for your cooperation in assisting us to provide a safe environment for all students and community members using this facility.