Register for Courses
Hatha Yoga – *Bonus
5 Slots Available
PLEASE NOTE: Monday 6:45 class is now FULL
*Bonus - Save $25 when registering for 2 yoga classes. Please specify which Monday class you are taking.
(Monday: 5:30 (Continuing Beginners) OR 6:45 (Beginner))
Monday 5:30-6:30 Flow (Continuing) for those who are familiar with yoga poses continuing to work on strength, stamina and refinement in a vinyasa or flow style.
FULL Monday 6:45-7:45 Foundational (Beginner) First time to yoga or returnees, learn the foundation of yoga poses in a safe, intelligent manner with compassion towards ourselves.
Thursday 6:00-7:00 Gentle (Basic) this class is slow moving with long holds in a Yin or restorative style, inviting the body and mind to respond. Coming home to within. Please bring small blanket or large towel.
Above classes all need a mat.
Start Date:Monday, September 18, 2017
ScheduleMondays and Thursdays, Sept. 18 - Nov. 27
NO CLASS: Oct. 9 AND Nov. 9
5:30 pm (Mondays) OR 6:45 pm (Mondays), AND 6:00 pm (Thursdays)
LocationLord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.