Register for Courses
Hatha Yoga Beginners (Thursday)
5 Slots Available
For Stretching and Relaxing
Work at your own Level!
Explore the ancient practice of yoga asana (poses.) Learn to balance the asana with the breath to unite the body, mind and spirit.
Benefits: develop bone density, balance, stress release, increase blood circulation, ease of joint movement, overall general health.
Bring a Yoga Mat!
Gentle (Basic) this class is slow moving with long holds in a Yin or restorative style, inviting the body and mind to respond. Coming home to within. Please bring small blanket or large towel.
Click Hereto register for both Monday and Thursday Yoga *Save $25
Start Date:Thursday, September 21, 2017
ScheduleThursdays, Sept 21 - Nov. 23
NO CLASS: Nov. 9
6:00 pm - 7:00 pm
LocationLord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.