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Hatha Yoga – *Bonus Pricing
No Slots Available
*Bonus - Save $25 when registering for 2 yoga classes. Please specify in comments which classes you are taking.
Monday 5:30-6:30 Flow for those who are familiar with yoga poses continuing to work on strength, stamina and refinement in a vinyasa or flow style.
Monday 6:45-7:45 or Thursday 5:30 – 6:30 Beginner This class is slow moving with long holds in a Yin or restorative style, inviting the body and mind to respond. Coming home to within. Please bring small blanket or large towel.
Thursday 6:45-7:45 Foundational First time to yoga or returnees, learn the foundation of yoga poses in a safe, intelligent manner with compassion towards ourselves.
Don’t forget your Yoga Mat!
Start Date:September 17, 2018
ScheduleMondays and Thursdays, Sep 17 - Nov 29
NO CLASS: Oct 8, Nov 8
5:30 pm (Mondays) OR 6:45 pm (Mondays), AND 5:30 pm (Thursdays) OR 6:45 pm
LocationLord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.
PEANUTS, NUTS, EGGS, DAIRY PRODUCTS
Anaphylaxis is a sudden, severe, potentially life threatening allergic reaction that may be experienced by an individual. Even small amounts of these allergens can trigger a life threatening reaction.
We ask for your cooperation in assisting us to provide a safe environment for all students and community members using this facility.