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Attention and awareness are fundamental functions of our Human brain, and understanding each of their applications in life are significant to our well-being. This meditation series overviews the ten stages of meditation as well as instructions, which when practiced, lead to concentration and insight; in other words, blissful deep calm and depth understanding. This series can be useful for both beginning and well-practiced meditators. Please bring a notebook and a cushion.
Start Date:January 17, 2018
ScheduleWednesdays, January 17 - February 21, 2018
7:00 - 8:15 PM
Lord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.