Register for Courses
Strong and Lean
16 Slots Available
Complete and total body workout, utilizing resistance and cardio training, which masterfully combines resistance, intervals, power and plyometrics – All of these components will help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective.
Great for all fitness levels!
Register yourself and a friend together, and share a $15 discount! Enter code ‘strong friends’ at check-out.
Start Date:September 25, 2018
ScheduleTuesdays, Sep 25- Nov 27
6:30 – 7:30 pm
Lord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.
PEANUTS, NUTS, EGGS, DAIRY PRODUCTS
Anaphylaxis is a sudden, severe, potentially life threatening allergic reaction that may be experienced by an individual. Even small amounts of these allergens can trigger a life threatening reaction.
We ask for your cooperation in assisting us to provide a safe environment for all students and community members using this facility.