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Strong and Lean
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Complete and total body workout, utilizing resistance and cardio training, which masterfully combines resistance, intervals, power and plyometrics – all of these components will help you attain and maintain your physique in ways that are fun, safe, doable and extremely effective. Great for all fitness levels.
Start Date:Tuesday, September 19, 2017
ScheduleTuesdays, Sept. 19 - Nov. 28
NO CLASS: Oct. 31
6:30 – 7:30 pm
Lord Selkirk Regional School
*All classes held at Lord Selkirk Regional School - 221 Mercy Street, Selkirk, MB R1A 2C8, unless otherwise noted.
Refunds are subject to a $15 handling fee and must be requested 3 business days prior to start date. No exceptions.
Students will be notified by phone if their courses have been cancelled and a full refund will be issued.